I'm just really having a hard time. I don't even know why. My therapist said to me on the phone today that she thinks I'm doing great. I don't feel it. I feel depressed and anxious.
my therapist, shrink and the treatment team at my center all say I'm improving from when they first saw me..I feel like I've gone backwards 100000x but they keep saying the opposite. I just don't get it either
but...on the other hand..they are the professionals and see things objectively so I'm sure you are doing better but probably just more aware of what's going on..
Oh man, I hate when that happens. Sometimes, I feel like I am at my absolute worse and then someone says that to me.
ReplyDeleteMaybe you are doing better than you think you are doing. Maybe?
I hope you start to feel better soon.
my therapist, shrink and the treatment team at my center all say I'm improving from when they first saw me..I feel like I've gone backwards 100000x but they keep saying the opposite. I just don't get it either
ReplyDeletebut...on the other hand..they are the professionals and see things objectively so I'm sure you are doing better but probably just more aware of what's going on..
feel better soon!
xoxo
-Lisa